Serge Nubret achieved one of the most aesthetic physiques ever — lean, full, and perfectly proportioned.
But his pre-contest diet was unlike anyone else’s: almost no carbs, massive amounts of red meat, and total focus on digestion and fullness.
In this short, Dr. Nash Jocic reveals how Nubret ate leading up to competition — and why his legendary conditioning still stuns the bodybuilding world today.
💪 Subscribe for more Golden Era insights, bodybuilding truths, and real nutrition science.
💪 Want to learn more and go deeper? Download Dr. Nash Jocic’s full training and nutrition eBooks, benefit from personalised training and nutrition programs, telephone consultation, online coaching and one to one training in person with Dr. Nash Jocic: experience built from over 40 years of experience helping clients achieve real results: 👉 https://www.nashfittraining.com/category/all-products
#SergeNubret #GoldenEraBodybuilding
